This chapter provides an introductory overview of contemplative practices in Tibetan Buddhism, examining their role within the Mahāyāna path and the main dynamics of inner transformation. It discusses concentration and analytical meditation, metacognition, relational dimensions of practice, lojong, and various tantric methods highlighting the diversity of contemplative models developed within the Tibetan tradition.
Le pratiche contemplative del buddhismo tibetano: cenni introduttivi
Chiara Mascarello
Writing – Original Draft Preparation
2024
Abstract
This chapter provides an introductory overview of contemplative practices in Tibetan Buddhism, examining their role within the Mahāyāna path and the main dynamics of inner transformation. It discusses concentration and analytical meditation, metacognition, relational dimensions of practice, lojong, and various tantric methods highlighting the diversity of contemplative models developed within the Tibetan tradition.
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